PAST EVENTS

NETHERLANDS
Sunday 18th of May, 13.00-18.00
Location: De Wijngaard Church, Wilhelminalaan 3, 7204 AB Zutphen
Type: Part One of Introduction Classes (Level I – Beginner Practitioner)
Maximum capacity: 15
View the program here. Please book your tickets via hipsy.nl.
Upon payment, your spot will be reserved.
Please bring a bottle of water and wear a comfortable dress or skirt of any color that can whirl with you. This is not a requirement, but a preference. It is also recommended to bring socks to experiment with a smoother flow for your feet.
Do not consume a heavy meal on the day of the event. It is strongly recommended to bring a sober body; therefore, the consumption of alcohol or drugs should be avoided prior to the event—ideally for at least a week. Intermittent fasting is also strongly recommended for a few days before the event. The reason for these recommendations is simply because we will work to harness the natural and creative energy through body-consciousness connection that can be disrupted if the body is loaded with stimulants or engaged in heavy digestion.